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	<title>Cyclemeisters - Team Bow Cycle</title>
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	<link>http://www.cyclemeisters.com/blog</link>
	<description>Cyclemeisters - Team Bow Cycle Blog</description>
	<pubDate>Thu, 12 Aug 2010 20:53:27 +0000</pubDate>
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		<title>24 Hours of Adrenaline - photo report</title>
		<link>http://www.cyclemeisters.com/blog/2010/08/09/24-hours-of-adrenaline-photo-report/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/08/09/24-hours-of-adrenaline-photo-report/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 22:16:35 +0000</pubDate>
		<dc:creator>cdittrick</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/?p=113</guid>
		<description><![CDATA[Photo Report from the 2010 24 Hours of Adrenaline]]></description>
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		<item>
		<title>Craig&#8217;s Canadian Masters Nationals Crit Report</title>
		<link>http://www.cyclemeisters.com/blog/2010/07/08/canadian-masters-nationals-crit-report/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/07/08/canadian-masters-nationals-crit-report/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 01:52:14 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/?p=106</guid>
		<description><![CDATA[
This was the day I’d been  waiting for!  I was excited from the time I woke up and pumped  to get out there and sprint like crazy. 
After yesterday’s performance  my body felt beat up but I was more worried about the fact that I was  now a marked man and [...]]]></description>
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		<item>
		<title>Craig&#8217;s Canadian Masters Nationals RR Report</title>
		<link>http://www.cyclemeisters.com/blog/2010/07/08/canadian-masters-nationals-rr-report/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/07/08/canadian-masters-nationals-rr-report/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 01:50:06 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/?p=104</guid>
		<description><![CDATA[Today was a shocking day for  me as (a) I’m not a very good road racer and (b) I was flying solo  in a race that, on paper, looked to be a classic strategic affair.   Since my focus over the last 6-months has been squarely on the points  race I figured [...]]]></description>
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		<item>
		<title>Iron Lung/ Organ Grinder</title>
		<link>http://www.cyclemeisters.com/blog/2010/06/15/iron-lung-organ-grinder/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/06/15/iron-lung-organ-grinder/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 11:55:45 +0000</pubDate>
		<dc:creator>egarvin</dc:creator>
		
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		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/2010/06/15/iron-lung-organ-grinder/</guid>
		<description><![CDATA[I&#8217;ll keep this message short as I&#8217;m starting to come &#8216;down&#8217; from the weekend and my thoughts aren&#8217;t very coherent.  But I just wanted to thank all the volunteers who helped put on this event.  I get a lot of the credit for these things, but truthfully, the credit needs to go to [...]]]></description>
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		<item>
		<title>Iron Lung and Organ Grinder Results and Pictures</title>
		<link>http://www.cyclemeisters.com/blog/2010/06/15/iron-lung-and-organ-grinder-results-and-pictures/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/06/15/iron-lung-and-organ-grinder-results-and-pictures/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 06:16:44 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/?p=95</guid>
		<description><![CDATA[Results:
Iron Lung XC - AM Categories
Little Lung XC
Iron Lung XC - PM Categories
Organ Grinder 
Pictures:
Some awesome shots of the saturday morning races from Carlos Bonilla
Incredible pictures on David Roberts&#8217; flickr
]]></description>
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		<title>Cat 2 team at the Mt Hood Classic</title>
		<link>http://www.cyclemeisters.com/blog/2010/06/02/cat-2-team-at-the-mt-hood-classic/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/06/02/cat-2-team-at-the-mt-hood-classic/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 21:33:38 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/?p=90</guid>
		<description><![CDATA[ As mentioned by Ed:
The CMC Cat 2 team of Craig DeBellefeuille, Zane Westerbeek, Nic  Andrichuk, and Mac Garvin are in Oregon this week for the Cat1/2 Mount  Hood Cycling Classic.  This is a big event that draws many of North  America&#8217;s top teams.  I think the boys are in pretty tough [...]]]></description>
		<wfw:commentRss>http://www.cyclemeisters.com/blog/2010/06/02/cat-2-team-at-the-mt-hood-classic/feed/</wfw:commentRss>
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		<title>Giver8er</title>
		<link>http://www.cyclemeisters.com/blog/2010/06/02/giver8er/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/06/02/giver8er/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 21:23:18 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/?p=85</guid>
		<description><![CDATA[A quick report on last weekend&#8217;s MTB enduro - Deadgoat Racing&#8217;s Giver8er. Despite concerns about the trail conditions, a healthy turnout of racers was milling about Canada Olympic Park, ready to crank out 8 hours of suffering. Apparently the trail workers put in a long day because the course was mostly enjoyable, though it did [...]]]></description>
		<wfw:commentRss>http://www.cyclemeisters.com/blog/2010/06/02/giver8er/feed/</wfw:commentRss>
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		<item>
		<title>Bacon Buffet</title>
		<link>http://www.cyclemeisters.com/blog/2010/05/26/bacon-buffet/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/05/26/bacon-buffet/#comments</comments>
		<pubDate>Wed, 26 May 2010 19:05:38 +0000</pubDate>
		<dc:creator>Tom</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/?p=65</guid>
		<description><![CDATA[Yet another strong showing for Cyclemeisters in the third race of the ABA XC circuit in Stony Plain. We arrived Sunday morning to find several teammates (Amy, Gabor, Alistair) had spent a chilly night on the farm. A short pre-ride confirmed that the winding leaf-littered singletrack was left damp and very grippy, with the exception [...]]]></description>
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		<item>
		<title>Kris Dahl&#8217;s Belgium blog - pt.2</title>
		<link>http://www.cyclemeisters.com/blog/2010/05/26/kris-dahls-belgium-blog-pt2/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/05/26/kris-dahls-belgium-blog-pt2/#comments</comments>
		<pubDate>Wed, 26 May 2010 11:42:40 +0000</pubDate>
		<dc:creator>egarvin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/?p=63</guid>
		<description><![CDATA[
Leefdaal, Belgium 
Kermesse Cycling Race
May 23, 2010

The race took place in Leefdaal, Belgium on a rolling course of just over 7 km. In total, we would complete 11 laps, with the total distance measuring just over 80 km. It incorporated a 500 m steep climb, which came after a sharp right turn shortly after the [...]]]></description>
		<wfw:commentRss>http://www.cyclemeisters.com/blog/2010/05/26/kris-dahls-belgium-blog-pt2/feed/</wfw:commentRss>
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		<title>Bikes on Broadway</title>
		<link>http://www.cyclemeisters.com/blog/2010/05/26/ed/</link>
		<comments>http://www.cyclemeisters.com/blog/2010/05/26/ed/#comments</comments>
		<pubDate>Wed, 26 May 2010 11:39:12 +0000</pubDate>
		<dc:creator>egarvin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cyclemeisters.com/blog/2010/05/26/ed/</guid>
		<description><![CDATA[Hey everyone &#8230; here&#8217;s an update on CMC happenings from the weekend.
A small but hardy group made their way to Saskatoon for the 20th running of Bikes on Broadway.  Heading up to the weekend the weather forecast was grim, but as it turned out, the actual weather was worse &#8230; much worse!
The TT &#8230; [...]]]></description>
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