Anyone want to carpool to Red Deer? I’m planning on leaving from downtown area around 8AM to arrive at 10AM. Send me an e-mail at tomv@shaw.ca or  leave a comment.

- Tom

If you’re up for practicing your ‘cross skills then be at Shaganappi Park, Thursday Sept10 at 6:30 or so. There will be no coaching, just a few obstacles and a short course to practice on. Ed